Sexual positions play a key role in creating intimacy, pleasure, and physical sensations during sexual activity. There are many different positions to choose from, each with its own unique benefits and sensations. From classic positions like the Missionary to more adventurous options like the Wheelbarrow, there’s something for everyone.
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It’s important to remember that not all positions may work for every couple, and that communication and mutual consent are key in any sexual activity. The most important thing is for both partners to feel happy, comfortable, and satisfied with their sexual experience.
Here is a list of 10 best sex positions to explore and enjoy:
1. Doggy Style
How to Doggy
Doggy style is a sexual position where the person being penetrated (typically a woman) is on all fours, while the penetrator (typically a man) enters from behind. It is important to communicate with your partner and set clear boundaries and consent before trying any sexual position. Additionally, it is recommended to use protection and prioritize your own physical comfort and safety.
Benefits of Doggy
The benefits of doggy style, or any sexual position, can vary from person to person and can depend on various factors such as physical comfort and individual preferences. Some common benefits reported by individuals who enjoy this position include:
- Deep penetration: This position can allow for deep penetration, which can be pleasurable for some individuals.
- Hands-free stimulation: In this position, the person being penetrated can stimulate their clitoris or use a sex toy for additional stimulation, without having to use their hands.
- Improved stamina: This position can be physically demanding, which can help improve the stamina of the penetrator.
- Increased intimacy: Some people find the physical closeness and direct eye contact in this position to be intimate and sexually arousing.
It’s important to keep in mind that everyone’s experiences with sexual positions are unique, and what works for one person may not work for another. Communication with your partner and exploration of different positions can help you find what works best for both of you.
Pro Tips
- Lube: Using a good quality lubricant can help reduce friction and enhance pleasure during penetration.
- Comfort: Make sure to choose a surface that is comfortable to be on all fours, such as a bed or a soft rug.
- Angles: Experiment with different angles and heights to find the most comfortable and pleasurable position for both partners.
- Stimulation: The person being penetrated can reach back and stimulate their clitoris or use a sex toy for added stimulation.
- Variation: Try changing up the pace and rhythm to keep things interesting and to find what feels best for both partners.
- Trust and intimacy: This position can be physically and emotionally intimate, so it’s important to have a strong foundation of trust and communication with your partner.
2. Missionary Style
How to do the Missionary
The missionary position is a classic sexual position where the person on top (typically a man) lies on top of the person on the bottom (typically a woman). To perform the missionary position:
- Lie down on your back: The person on the bottom should lie down on their back on a comfortable surface, such as a bed or couch.
- Straddle your partner: The person on top should straddle the person on the bottom, positioning themselves between their legs.
- Lower yourself onto your partner: The person on top should slowly lower themselves onto the person on the bottom, with their body weight supported by their arms.
- Penetration: The person on top can enter the person on the bottom for penetration.
Benefits of Missionary Style
- Intimacy: The close physical proximity in this position can create a feeling of intimacy and emotional connection.
- Eye contact: The ability to make eye contact in this position can increase the feeling of intimacy and connection between partners.
- Increased stimulation: The person on bottom can use their hands to stimulate their own clitoris, which can lead to increased pleasure.
- Ease of use: The missionary position is a relatively simple position that can be easily adjusted to accommodate physical limitations or discomfort.
- Comfort: The person on bottom can relax and enjoy the sensations, as they are not required to support their own body weight.
- Variation: The missionary position can be adjusted and modified in various ways to create different sensations and experiences.
Pro Tips
Variation: Try changing up the pace and rhythm to keep things interesting and to find what feels best for both partners.
Trust and intimacy: The missionary position can be physically and emotionally intimate, so it’s important to have a strong foundation of trust and communication with your partner.
3. Spooning
How to Spoon
The spooning position is a sexual position where two partners lie on their sides facing the same direction, with one partner’s body behind the other. To perform the spooning position:
- Lie down on your side: Both partners should lie down on their sides, facing the same direction.
- Position your bodies: The person in front should curl up into a fetal position, while the person behind should position themselves behind the front person, with their front body against the front person’s back.
- Penetration: The person behind can then enter the person in front for penetration.
Benefits of Spooning
- Intimacy: Spooning is a close and intimate position that can foster feelings of affection and emotional connection.
- Stimulation: The person in front can stimulate their own clitoris or breasts for added stimulation.
- Accessibility: Spooning can be a good position for individuals with physical limitations or mobility issues, as it does not require a lot of movement or strength.
- Sleepiness: Spooning can be a comfortable position for couples to adopt after sex, as it can facilitate falling asleep together.
Pro Tips
Switch control: Unlike some positions where only one person does all the action, spooning provides the opportunity to switch as the receiver can grind on the penetrating partner.
4. Lying Doggy
How to do the Lying Doggy
The lying doggy style, also known as “flat doggy,” is a variation of the traditional doggy style position where both partners are lying down on their stomachs. Here’s how to perform the lying doggy position:
- Lie down on your stomachs: Both partners should lie down on their stomachs, with the person being penetrated positioning themselves on their elbows and knees.
- Penetration: The person behind can then enter the person in front for penetration from behind.
Benefits of the Lying Doggy
- G-spot stimulation for quicker orgasm: Being in this position is not only hot and sexy; it also allows the penis to hit the G-spot, increasing the chances of squirting and multiple orgasms.
- Deeper penetration: The lying doggy position can allow for deeper penetration compared to the traditional doggy style.
Pro Tips
Throw in a pillow underneath her belly: Do this and get a better arc on the back, allowing you to reach the G-spot.
5. Cowgirl
How to do the Cowgirl
The cowgirl position is a sexual position where the person being penetrated is on top, facing their partner. Here’s how to perform the cowgirl position:
- Positioning: The person being penetrated should straddle their partner, facing them.
- Movement: The person on top can then control the pace and angle of penetration by moving up and down or back and forth.
Benefits of cowgirl
- Control: The person on top has more control over the pace, angle, and depth of penetration.
- Clitoral stimulation: The person on top can rub their clitoris against their partner’s body, providing additional stimulation.
- G-spot stimulation: The angle of penetration can stimulate the G-spot in the person being penetrated.
- Comfort: This position can be less physically demanding than positions where one partner is on top, as the person on top can control the pace and depth of penetration.
Pro Tips
Try tying your partner up: BDSM might not be everyone’s forte, but if you are looking to try it out, this is one of the best styles to make the sexual experience as erotic as it can be. Tie your partner’s hands, tell him he has been a bad boy as you slowly grind, and watch him struggle to contain his pleasure!
Partner support: The partner on the bottom can use their hands to support their partner on top and help maintain balance.
6. Reverse Cowgirl
How to do the Reverse Cowgirl
The reverse cowgirl position is a variation of the cowgirl position, where the person being penetrated is on top facing away from their partner. Here’s how to perform the reverse cowgirl position:
- Positioning: The person being penetrated should straddle their partner facing away from them, with their back towards their partner.
- Movement: The person on top can then control the pace and angle of penetration by moving up and down or back and forth.
Benefits of Reverse Cowgirl
- Clitoral stimulation: The person on top can rub their clitoris against their partner’s body, providing additional stimulation.
- Unique sensation: Facing away from your partner provides a unique sensation and a change of pace from traditional sexual positions.
- Increased intimacy: This position allows for a different angle of penetration, which can result in increased pleasure and intimacy for both partners.
- Reduced physical effort: This position can be less physically demanding than positions where one partner is on top, as the person on top can control the pace and depth of penetration.
- Better access to G-spot: The reverse cowgirl position can offer better access to the G-spot in the person being penetrated.
Pro Tips
Partner support: The partner on the bottom can use their hands to support their partner on top and help maintain balance.
7. Standing Against a Wall
How to do it Standing Against a Wall
The standing against a wall sexual position is a variation of the missionary position where both partners are standing and facing a wall. Here’s how to perform the standing against a wall position:
- Positioning: Both partners should stand facing a wall, with the person being penetrated facing the wall and the penetrating partner standing behind them.
- Movement: The penetrating partner can then enter the person being penetrated, either vaginally or anal, while both partners maintain their balance against the wall.
Benefits of doing it while Standing
- Physical excitement: The standing position can add a physical excitement to the experience and can make sex feel more spontaneous.
- Unique sensation: The standing position provides a unique sensation and a change of pace from traditional sexual positions.
- Control: The person being penetrated can control the angle and depth of penetration, while the penetrating partner can support their partner’s weight and help maintain balance.
- Increased stimulation: The close proximity of the partners and the increased physical exertion can result in increased stimulation and pleasure.
- Better G-spot stimulation: The angle of penetration can offer better stimulation of the G-spot for those who enjoy it.
Pro Tips
- Pull your partner closer: Make your body feel as connected as possible by drawing your partner close to you and making the penetration as deep as can be.
- Grab her hair, close her mouth, and let her look back at it: Being one of the raunchiest best sex positions out there, going the extra mile to make it hotter can be very pleasing.
8. The Wheel Barrow
How to do the Wheelbarrow
The wheelbarrow sexual position is a variation of doggy style that requires both partners to be physically fit and comfortable with acrobatics. Here’s how to perform the wheelbarrow position:
- Preparation: Both partners should be physically fit and comfortable with acrobatics, as this position requires upper body strength and balance.
- Positioning: The person being penetrated should get into a push-up position, with their hands on the ground and their legs raised off the ground. The penetrating partner should stand behind them and grab their legs.
- Movement: The penetrating partner then lifts the person being penetrated’s legs off the ground and enters them from behind.
- Support: The person being penetrated should use their arms to maintain balance, while the penetrating partner can use their arms and legs to support the person being penetrated and control the speed and depth of penetration.
Benefits of the Wheel Barrow
- Increased physical intensity: The wheelbarrow position is a physically intense position that can be a fun and challenging workout for both partners.
- Control: The person being penetrated has control over the angle and pace of penetration, allowing them to find what feels best for them.
- Visual stimulation: This position offers a unique visual perspective for both partners, which can be an exciting and erotic addition to sexual play.
Pro Tips
Physical preparation: This position requires a certain level of physical fitness, so make sure you and your partner are both up for the challenge before attempting the wheelbarrow.
Warm-up: It may be helpful to do a warm-up stretching routine before attempting this position, especially if you or your partner have any physical limitations.
Relaxation: Relaxing the muscles in the body and breathing deeply can help make the experience more enjoyable for both partners.
9. The Caboose
How to do the Caboose
The Caboose is a rear-entry sexual position that involves one partner penetrating the other from behind. Here’s how to do it:
- Start in a standing position facing away from your partner, with your partner standing behind you.
- Lean forward, placing your hands on a nearby surface, such as a bed or a table.
- Your partner should enter you from behind, holding onto your hips or waist for support.
- Once penetration has been established, both partners can adjust their positions to find what feels best.
Benefits of the Caboose
- Deeper Penetration: The angle of penetration in the Caboose allows for deeper penetration, which can lead to increased pleasure and stimulation for the person being penetrated.
- Control for the Penetrating Partner: The penetrating partner has more control in the Caboose position, which can lead to more satisfying sex for both partners.
- Increased Sensitivity for the Penetrated Partner: The Caboose position can also increase sensitivity in the person being penetrated, leading to increased arousal and pleasure.
Pro Tips
Pay Attention to Body Mechanics: Make sure to use proper body mechanics to prevent injury or discomfort. Stand with your knees slightly bent and use your arms for support if necessary.
Mix It Up: The Caboose position can be a fun and exciting way to switch things up in the bedroom, but it’s important to incorporate other positions as well to keep things fresh and enjoyable.
10. Carry Me, Baby
How to do the Carry Me, Baby
The Carry Me, Baby is a sexual position where one partner picks up the other partner and carries them while penetrating. Here’s how to do it:
- The person being carried should wrap their legs around the waist of the person carrying them, while the person carrying them holds onto their hips for support.
- The person carrying should use their free hand to support the person being carried by holding onto their back or hips.
- The person carrying should then penetrate the person being carried while holding them in place.
Benefits of the Carry Me, Baby
- Increased Intimacy: Carrying your partner can create a feeling of closeness and intimacy that is unique to this position.
- Physical Challenge: For the person carrying, this position can provide a physical challenge that can be exhilarating and enjoyable.
- Unique Angle of Penetration: The angle of penetration in this position can offer increased stimulation and pleasure for both partners.
Pro Tips
Warm Up: It can be helpful to start with some foreplay or other sexual activities to get both partners in the mood and ready for this physically demanding position.
Communication: Communication is key to any sexual activity, and it’s especially important in this position where one partner is carrying the other. Make sure both partners are comfortable and aware of what feels good and what doesn’t.
Physical Conditioning: The person carrying should be in good physical condition and able to support the weight of their partner.
Proper Body Mechanics: Make sure to use proper body mechanics to avoid injury. This may include using your legs rather than your back to support the weight of your partner.
Take Breaks: This position can be physically demanding, so don’t be afraid to take breaks if necessary. The most important thing is for both partners to be comfortable and enjoy themselves.
Final Thoughts
In conclusion, there are many different sexual positions that can offer unique benefits and experiences. From increased intimacy and trust to new angles of stimulation and physical challenge, each position can bring something different to the table. However, it’s important to keep in mind that not all positions may work for all couples and that what feels good for one person may not feel good for another.
That’s why communication and mutual consent are so important. Talk to your partner about what feels good for both of you and what you’re comfortable with. Remember, sex is about pleasure and enjoyment, not about trying to perform or satisfy someone else’s expectations.
Finally, it’s important to prioritize your physical and emotional safety during sexual activity. If something doesn’t feel good or if either partner is uncomfortable, stop immediately. The most important thing is for both partners to feel happy and satisfied with their sexual experience.
Have fun with our best sex positions!
